about us

Kinetic Health and Fitness has been running since 2006, providing high quality, results oriented personal training services for people in Berkshire, Oxfordshire and Hampshire.

Our dedication to helping you achieve your particular goals has helped us become one of the area's leading personal training companies.

Who runs it?

Kinetic Health and Fitness is run by George Anderson, an advanced personal trainer with over 6 years experience in the fitness profession.

Following literally thousands of consultations and personal training sessions, George has developed a highly successful brand of personal training that appeals to a broad spectrum of individuals, from weight loss clients to high performance athletes.

In 2002 George qualified from Loughborough University with a masters degree in automotive engineering. Whilst doing his degree, George also gained a gym instructors qualification from Leicester College, and during the final two years of university he used this to work part time in a local gym.

On graduating, George decided to pursue a career in personal training and moved to Reading where he began working at a local gym, and where he still remains today.

In 2006 George moved back into education, this time in the role of lecturer.

Now a senior lecturer with Drummond Education, George leads the Advanced Resistance Training module which focuses on equipping personal trainers with the practical skills they require to work in the fitness industry.

His ability and leading edge thinking in the field of advanced functional training has lead to a high demand for his services as a presenter at fitness conventions and training workshops.

The diary for 2008 already includes presenting 2 sessions at the UK's largest fitness convention FitPro, a small equipment training workshop for Physical Company, and a series of kettlebell workshops around the UK.

There are also plans to produce another "Program on a Plate" for Physical Company, similar to a kettlebell program written in summer 2007, and several visits to India to deliver a Gym Instruction course in the Punjab.

Who else is there?

Due to the high volume of clients wishing to achieve rapid results, George is now working with selected personal trainers covering Berkshire, Oxfordshire and Hampshire.

As we have a reputation to maintain, Kinetic is very discerning with who we choose to work with in this respect. All the trainers who work under the Kinetic name have been vetted for their qualifications, experience and attitude so you can be assured that your trainer will be of the highest standard.